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About Buddhism

Buddhism began in India (approximately 560-480 BCE) through its founder Siddhartha Gautama, who became “The Enlightened One” or Buddha. From India, the religion spread throughout Asia. Though all Buddhists practice the “Four Noble Truths” and work to eliminate suffering, there is a significant difference among the various traditions or denominations within Buddhism. Some Buddhist traditions are atheist while others recognize a “higher power” or God. Buddhism has come to North America through immigration and through Americans and Canadians who have found profound meaning and deep resonance through meditation and other Buddhist practices.

The foundational Buddhist teaching is that of the "Four Noble Truths".

The first Noble Truth is usually translated "Life is suffering". Steven Bachelor, a teacher of the Dharma, suggests a translation: "Life is Difficult." Life begins with the pain of birth, involves misunderstanding and confusion, and ends with the difficulty of death. Lord Buddha, founder of Buddhism, says that suffering and life’s difficulties must be identified as one addresses social problems, violence or illness. One cannot ignore or over-react to issues such as death and dying. Understand suffering is the first step in dealing with social or personal difficulties.

The second Noble Truth is that difficulty and anguish largely originate within ourselves; therefore, all of the causes and conditions of suffering must be analyzed. As humans open themselves to a deeper consciousness, they expose ignorance and delusion. When we understand ourselves and break the power of ignorance, we are working to create peace.

Buddhism recognizes that all sentient beings desire to be happy and to avoid suffering. When human beings are wrapped in confusion, denial and need for control, they will often inflict suffering upon themselves and others.

The third Noble Truth teaches us that we can act in a way that is wise and selfless, and, thus, we can plan and make policies to achieve happiness. It is possible to cut off the roots of suffering.

The fourth Noble Truth is putting our plans and policies into action. The Mahayana ("Great Vehicle") tradition of Buddhism is to engage in activity directed solely and compassionately to the benefit of others.

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Community Involvement

For any Buddhist, social engagement is an essential priority:

  • To identify and address problems or life’s difficulties (suffering)
  • To analyze the causes and conditions of the problems (causes of suffering)
  • To plan and make policies to remove problems (liberation)
  • To implement and evaluate the way problems are resolved (path)

As the sage Shantideva said:

May I be a saviour for those without one,
A guide for all travellers on the way.
May I be a bridge, a boat and a ship,
For all who wish to cross the water.
May I be a bed for those who need to rest,
And a lamp for those desiring light.

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Related Websites

To engage the Buddhist community in your area, you may find a listing in the yellow pages under “churches” or “religious organizations”. Buddhism in Canada also offers a listing of Buddhist temples across Canada.